Thursday, April 3, 2014

No Touch Shredded Chicken

3-6 lbs Frozen Chicken (boneless, skinless, breast or tenderloins)
Salt

Open your frozen chicken and dump the entire bag into a crockpot.  Sprinkle some salt over the top of it and put the lid on.  Cook on high 5 hours.  You don't need to add any water cause the frozen chicken is already infused with juice.

Once the chicken is cooked use tongs to put chicken in your kitchen aid mixer.  Only pick out the good pieces, leave all the gunk and gross fat stuff in the crockpot juices.

Once the chicken is in the kitchen aid mixer use your dough hook to mix the meat on a medium speed.  It will shred the meat for you.  Stop the mixer, stir the meat with your tongs and mix one more time to finish the shredding.  (If you don't have a mixer with a dough hook you can use a hand mixer in a big mixing bowl.)

Use the tongs to put the shredded chicken into freezer zip lock bags.  Label the bags and freeze!

After the chicken juice has cooled, dump the chicken water and gunk down the garbage disposal.

That's it!  Freezer bags full of cooked, shredded chicken without touching the meat!!!

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